Mike Coffman 10:00 row
2,085
Meters
10:00.0
Time
2:23.8
Pace
118
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 129 |
June 03, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 708 | 118 | 21 | 139 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 131 |
| 4:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 21 | 137 |
| 6:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 21 | 141 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 144 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 21 | 145 |
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Workout Graph
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