Mike Coffman 10:00 BikeErg
4,220
Meters
10:00.0
Time
2:22.1
Pace
120
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 83 |
| Revolution Count | 827 |
| Power/kg | 1.52 |
| Drag Factor | 45 |
June 05, 2026 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,220 | 2:22.1 | 122 | 720 | 120 | 83 | 123 |
| 2:00.0 | 815 | 2:27.2 | 110 | 660 | 22 | 82 | 121 |
| 4:00.0 | 840 | 2:22.8 | 120 | 720 | 24 | 84 | 121 |
| 6:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 83 | 124 |
| 8:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 83 | 125 |
| 10:00.0 | 856 | 2:20.1 | 127 | 750 | 25 | 83 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.