Mike Coffman 40:00 BikeErg
17,154
Meters
40:00.0
Time
2:19.9
Pace
493
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 82 |
| Revolution Count | 3281 |
| Power/kg | 1.59 |
| Drag Factor | 48 |
June 06, 2026 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,154 | 2:19.9 | 128 | 739 | 493 | 82 | 137 |
| 8:00.0 | 3,441 | 2:19.4 | 129 | 742 | 99 | 83 | 133 |
| 16:00.0 | 3,453 | 2:19.0 | 130 | 750 | 100 | 84 | 135 |
| 24:00.0 | 3,439 | 2:19.5 | 129 | 742 | 99 | 82 | 139 |
| 32:00.0 | 3,412 | 2:20.6 | 126 | 735 | 98 | 80 | 140 |
| 40:00.0 | 3,410 | 2:20.7 | 125 | 727 | 97 | 81 | 141 |
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Workout Graph
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