Mike Coffman 10:00 BikeErg
4,032
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 82 |
| Revolution Count | 828 |
| Power/kg | 1.32 |
| Drag Factor | 39 |
June 08, 2026 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,032 | 2:28.8 | 106 | 666 | 111 | 82 | 108 |
| 2:00.0 | 756 | 2:38.7 | 88 | 600 | 20 | 77 | 103 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 22 | 82 | 104 |
| 6:00.0 | 823 | 2:25.8 | 113 | 690 | 23 | 84 | 113 |
| 8:00.0 | 841 | 2:22.6 | 120 | 720 | 24 | 87 | 115 |
| 10:00.0 | 808 | 2:28.5 | 107 | 660 | 22 | 83 | 109 |
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Workout Graph
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