Mike Coffman 16:00 BikeErg
6,627
Meters
16:00.0
Time
2:24.8
Pace
186
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 84 |
| Revolution Count | 1351 |
| Power/kg | 1.43 |
| Drag Factor | 40 |
June 09, 2026 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 6,627 | 2:24.8 | 115 | 697 | 186 | 84 | 112 |
| 4:00.0 | 1,563 | 2:33.5 | 97 | 630 | 42 | 80 | 101 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 720 | 48 | 86 | 114 |
| 12:00.0 | 1,685 | 2:22.4 | 121 | 705 | 47 | 87 | 114 |
| 16:00.0 | 1,703 | 2:20.9 | 125 | 735 | 49 | 85 | 120 |
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Workout Graph
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