Mike Coffman 5:00 BikeErg
1,955
Meters
5:00.0
Time
2:33.4
Pace
53
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 80 |
| Revolution Count | 403 |
| Power/kg | 1.21 |
| Drag Factor | 39 |
June 23, 2026 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 80 | 123 |
| 1:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 79 | 123 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 82 | 129 |
| 3:00.0 | 395 | 2:31.8 | 100 | 660 | 11 | 82 | 123 |
| 4:00.0 | 390 | 2:33.8 | 96 | 600 | 10 | 80 | 124 |
| 5:00.0 | 387 | 2:35.0 | 94 | 660 | 11 | 80 | 117 |
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Workout Graph
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