Mike Coffman 18:00 BikeErg

7,584

Meters

18:00.0

Time

2:22.4

Pace

216

Calories

124

Heart Rate

Average Watts121
Calories Per Hour720
RPM80
Revolution Count1455
Power/kg1.51
Drag Factor48

June 25, 2026 06:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:00.0 7,584 2:22.4 121 720 216 80 124
4:00.0 1,643 2:26.0 112 690 46 78 118
8:00.0 1,698 2:21.3 124 735 49 81 122
12:00.0 1,707 2:20.5 126 720 48 82 127
16:00.0 1,698 2:21.3 124 735 49 81 129
18:00.0 838 2:23.1 119 720 24 81 128

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Workout Graph

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