Mike Coffman 6x1:00/1:00r SkiErg
1,178
Meters
6:00.0
Time
2:32.8
Pace
61
Calories
139
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 12:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 37 |
| Stroke Count | 415 |
| Drag Factor | 84 |
June 25, 2026 07:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,178 | 2:32.8 | 98 | 610 | 37 | 139 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 37 | 131 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 36 | 134 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 38 | 140 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 38 | 142 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 36 | 144 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 37 | 146 |
| r859 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.