Mike Coffman 7:00 BikeErg
2,765
Meters
7:00.0
Time
2:31.8
Pace
75
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 81 |
| Revolution Count | 570 |
| Power/kg | 1.25 |
| Drag Factor | 39 |
June 26, 2026 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,765 | 2:31.8 | 100 | 642 | 75 | 81 | 99 |
| 2:00.0 | 734 | 2:43.4 | 80 | 570 | 19 | 75 | 94 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 83 | 97 |
| 6:00.0 | 823 | 2:25.8 | 113 | 690 | 23 | 85 | 104 |
| 7:00.0 | 405 | 2:28.1 | 108 | 660 | 11 | 83 | 104 |
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Workout Graph
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