Mike Coffman 5:00 BikeErg
1,934
Meters
5:00.0
Time
2:35.1
Pace
52
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 1.17 |
| Drag Factor | 39 |
July 09, 2026 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,934 | 2:35.1 | 94 | 624 | 52 | 81 | 103 |
| 1:00.0 | 384 | 2:36.2 | 92 | 540 | 9 | 76 | 98 |
| 2:00.0 | 393 | 2:32.6 | 98 | 660 | 11 | 82 | 102 |
| 3:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 82 | 103 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 84 | 107 |
| 5:00.0 | 351 | 2:50.9 | 70 | 600 | 10 | 83 | 107 |
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Workout Graph
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