Mike Coffman 10:00 BikeErg
4,213
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 1.51 |
| Drag Factor | 50 |
July 10, 2026 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,213 | 2:22.4 | 121 | 714 | 119 | 79 | 126 |
| 2:00.0 | 821 | 2:26.1 | 112 | 690 | 23 | 77 | 126 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 24 | 80 | 124 |
| 6:00.0 | 847 | 2:21.6 | 123 | 720 | 24 | 80 | 126 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 80 | 128 |
| 10:00.0 | 850 | 2:21.1 | 124 | 720 | 24 | 81 | 129 |
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Workout Graph
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