Mike Coffman 12:00 BikeErg

5,032

Meters

12:00.0

Time

2:23.0

Pace

142

Calories

127

Heart Rate

Average Watts119
Calories Per Hour710
RPM84
Revolution Count1006
Power/kg1.48
Drag Factor42

July 13, 2026 11:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:00.0 5,032 2:23.0 119 710 142 84 127
3:00.0 1,224 2:27.0 110 680 34 81 124
6:00.0 1,268 2:21.9 122 720 36 85 129
9:00.0 1,269 2:21.8 123 720 36 85 130
12:00.0 1,271 2:21.6 123 720 36 85 128

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Workout Graph

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