Mike Coffman 16:00 BikeErg

6,806

Meters

16:00.0

Time

2:21.0

Pace

194

Calories

125

Heart Rate

Average Watts125
Calories Per Hour727
RPM79
Revolution Count1277
Power/kg1.56
Drag Factor51

July 14, 2026 06:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
16:00.0 6,806 2:21.0 125 727 194 79 125
4:00.0 1,665 2:24.1 117 705 47 78 120
8:00.0 1,709 2:20.4 126 735 49 80 125
12:00.0 1,721 2:19.4 129 735 49 81 127
16:00.0 1,711 2:20.2 127 735 49 80 130

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Workout Graph

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