Mike Coffman 6:00 BikeErg

2,415

Meters

6:00.0

Time

2:29.0

Pace

66

Calories

111

Heart Rate

Average Watts106
Calories Per Hour660
RPM82
Revolution Count497
Power/kg1.32
Drag Factor39

July 16, 2026 06:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
6:00.0 2,415 2:29.0 106 660 66 82 111
2:00.0 771 2:35.6 93 600 20 79 107
4:00.0 821 2:26.1 112 690 23 84 111
6:00.0 824 2:25.6 113 690 23 85 115

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Workout Graph

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