Mike Coffman 8:00 BikeErg
3,262
Meters
8:00.0
Time
2:27.1
Pace
90
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 82 |
| Revolution Count | 653 |
| Power/kg | 1.37 |
| Drag Factor | 42 |
July 20, 2026 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,262 | 2:27.1 | 110 | 675 | 90 | 82 | 124 |
| 2:00.0 | 790 | 2:31.8 | 100 | 630 | 21 | 79 | 121 |
| 4:00.0 | 823 | 2:25.8 | 113 | 690 | 23 | 83 | 128 |
| 6:00.0 | 827 | 2:25.1 | 115 | 690 | 23 | 83 | 126 |
| 8:00.0 | 822 | 2:25.9 | 112 | 690 | 23 | 83 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.