Mike Coffman 5:00 BikeErg
1,924
Meters
5:00.0
Time
2:35.9
Pace
51
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 79 |
| Revolution Count | 395 |
| Power/kg | 1.15 |
| Drag Factor | 39 |
July 21, 2026 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 79 | 121 |
| 1:00.0 | 387 | 2:35.0 | 94 | 600 | 10 | 79 | 124 |
| 2:00.0 | 397 | 2:31.1 | 101 | 660 | 11 | 81 | 126 |
| 3:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 80 | 121 |
| 4:00.0 | 383 | 2:36.6 | 91 | 660 | 11 | 78 | 120 |
| 5:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 77 | 117 |
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Workout Graph
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