Mike Coffman 48:29 BikeErg
20,140
Meters
48:29.5
Time
2:24.4
Pace
573
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 78 |
| Revolution Count | 3784 |
| Power/kg | 1.39 |
| Drag Factor | 51 |
September 14, 2026 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:29.5 | 20,140 | 2:24.4 | 116 | 708 | 573 | 78 | 133 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 80 | 110 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 82 | 127 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 720 | 60 | 81 | 131 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 79 | 135 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 684 | 57 | 75 | 141 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 708 | 59 | 76 | 144 |
| 35:00.0 | 2,096 | 2:23.1 | 119 | 720 | 60 | 75 | 141 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 792 | 66 | 77 | 149 |
| 45:00.0 | 2,280 | 2:11.5 | 154 | 840 | 70 | 79 | 156 |
| 48:29.5 | 1,303 | 2:40.7 | 84 | 601 | 35 | 78 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.