Mike Coffman 6:00 BikeErg
2,473
Meters
6:00.0
Time
2:25.5
Pace
69
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 85 |
| Revolution Count | 509 |
| Power/kg | 1.35 |
| Drag Factor | 39 |
September 16, 2026 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,473 | 2:25.5 | 113 | 690 | 69 | 85 | 108 |
| 2:00.0 | 789 | 2:32.0 | 99 | 630 | 21 | 81 | 100 |
| 4:00.0 | 856 | 2:20.1 | 127 | 750 | 25 | 88 | 114 |
| 6:00.0 | 828 | 2:24.9 | 115 | 690 | 23 | 86 | 112 |
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Workout Graph
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