Mike Coffman 48:30 BikeErg
20,612
Meters
48:30.7
Time
2:21.2
Pace
594
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 74 |
| Revolution Count | 3616 |
| Power/kg | 1.49 |
| Drag Factor | 65 |
September 28, 2026 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:30.7 | 20,612 | 2:21.2 | 124 | 734 | 594 | 74 | 132 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 78 | 100 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 708 | 59 | 80 | 118 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 768 | 64 | 73 | 130 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 756 | 63 | 73 | 137 |
| 25:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 72 | 136 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 70 | 140 |
| 35:00.0 | 2,161 | 2:18.8 | 131 | 756 | 63 | 74 | 143 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 780 | 65 | 71 | 143 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 792 | 66 | 77 | 149 |
| 48:30.7 | 1,334 | 2:37.9 | 89 | 598 | 35 | 78 | 127 |
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Workout Graph
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