Mike Coffman 25:51 row
5,373
Meters
25:51.2
Time
2:24.3
Pace
331
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 130 |
September 29, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.2 | 5,373 | 2:24.3 | 116 | 768 | 331 | 24 | 154 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 21 | 133 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 780 | 65 | 24 | 139 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 864 | 72 | 26 | 167 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 744 | 62 | 25 | 158 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 852 | 71 | 27 | 170 |
| 25:51.2 | 92 | 4:38.2 | 16 | 351 | 5 | 18 | 157 |
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Workout Graph
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