Mike Coffman 40:00 row
7,698
Meters
40:00.0
Time
2:35.8
Pace
411
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 123 |
January 09, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,698 | 2:35.8 | 92 | 617 | 411 | 20 |
| 8:00.0 | 1,534 | 2:36.4 | 91 | 614 | 81 | 21 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 641 | 85 | 21 |
| 24:00.0 | 1,496 | 2:40.4 | 85 | 591 | 80 | 20 |
| 32:00.0 | 1,567 | 2:33.1 | 97 | 635 | 84 | 21 |
| 40:00.0 | 1,526 | 2:37.2 | 90 | 609 | 81 | 21 |
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Workout Graph
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