Mike Coffman 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 128 |
April 01, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 24 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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