Mike Coffman 22:03 row
4,688
Meters
22:03.9
Time
2:21.2
Pace
267
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 119 |
June 03, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 4,688 | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 22:03.9 | 367 | 2:48.8 | 73 | 550 | 22 |
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Workout Graph
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