Mike Coffman 4:17 row
615
Meters
4:17.2
Time
3:29.1
Pace
30
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 11, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 615 | 3:29.1 | 38 | 431 | 20 |
| 4:17.2 | 616 | 3:28.7 | 38 | 432 | 20 |
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