Mike Coffman v2500m/r...1 row
2,500
Meters
12:01.4
Time
2:24.2
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:01.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 0 |
January 08, 2023 07:27:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.4 | 2,500 | 2:24.2 | 117 | 701 | 24 |
| 12:01.4 | 2,500 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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Rowed on EXR: 2500 Free and Easy - 2500 Free and Easy