Mike Coffman 14:30 row
3,122
Meters
14:30.1
Time
2:19.3
Pace
180
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 115 |
January 25, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 3,122 | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 14:30.1 | 896 | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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