Mike Coffman 26:45 row
5,307
Meters
26:45.5
Time
2:31.2
Pace
288
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 123 |
April 22, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.5 | 5,307 | 2:31.2 | 101 | 648 | 288 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 25 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 26:45.5 | 302 | 2:54.6 | 66 | 526 | 15 | 21 |
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Workout Graph
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