Mike Coffman 19:07 row
4,007
Meters
19:07.1
Time
2:23.1
Pace
226
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 113 |
May 15, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 4,007 | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 19:07.1 | 818 | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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