Mike Coffman 5:23 row
1,204
Meters
5:23.4
Time
2:14.3
Pace
72
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 82 |
August 04, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,204 | 2:14.3 | 144 | 797 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 5:23.4 | 49 | 3:58.7 | 26 | 388 | 23 |
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Workout Graph
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