Mike Coffman 1:00:00 row
12,665
Meters
1:00:00.2
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 119 |
November 19, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 12,665 | 2:22.1 | 122 | 719 | 715 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 1:00:00.2 | 989 | 2:31.7 | 100 | 644 | 54 | 23 |
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