Mike Coffman 43:55 row
8,661
Meters
43:55.0
Time
2:32.1
Pace
471
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 117 |
December 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 8,661 | 2:32.1 | 99 | 642 | 20 | 90 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 90 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 17 | |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | |
| 43:55.0 | 719 | 2:43.4 | 80 | 575 | 22 |
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Workout Graph
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