Mike Coffman 5:20 row
894
Meters
5:20.4
Time
2:59.1
Pace
45
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 118 |
February 18, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 894 | 2:59.1 | 61 | 509 | 15 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 16 |
| 5:20.4 | 56 | 3:02.1 | 58 | 499 | 14 |
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