30:29.8 row on January 31, 2025

Mike Coffman 30:29.8 row

6,569

Meters

30:29.8

Time

2:19.2

Pace

379

Calories

Average Watts	130
Calories Per Hour	745

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hydrow 30 min Breathe Pyramid Row w/Dani & Aisyah 7/18/23