Mike Coffman Undefined 10 Reps

220

Work kg-m

0:26.7

Time

100 lb

Set Ave

106 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor30
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:08.4

January 13, 2026 19:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 98 lb 17 Kg-m 15in :01.2 0
2 94 lb 19 Kg-m 18in :01.1 0
3 104 lb 24 Kg-m 20in :01.0 0
4 99 lb 24 Kg-m 20in :00.9 0
5 103 lb 24 Kg-m 20in :00.8 0
6 106 lb 24 Kg-m 20in :00.7 0
7 101 lb 23 Kg-m 20in :00.7 0
8 98 lb 22 Kg-m 20in :00.7 0
9 104 lb 23 Kg-m 19in :00.7 0
10 95 lb 20 Kg-m 18in :00.6 0

Set History

Date Ave Set Max Rep Work
01/13/26 96 lb 111 lb 228 Kg-m
01/13/26 100 lb 106 lb 220 Kg-m
03/30/25 42 lb 61 lb 73 Kg-m