Mike Coffman Undefined 10 Reps

228

Work kg-m

0:26.5

Time

96 lb

Set Ave

111 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor30
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:08.8

January 13, 2026 19:43:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 104 lb 26 Kg-m 22in :01.5 0
2 111 lb 28 Kg-m 22in :01.1 0
3 105 lb 23 Kg-m 19in :00.8 0
4 95 lb 23 Kg-m 20in :00.8 0
5 94 lb 24 Kg-m 22in :00.8 0
6 94 lb 23 Kg-m 20in :00.8 0
7 93 lb 21 Kg-m 20in :00.7 0
8 88 lb 21 Kg-m 20in :00.8 0
9 90 lb 22 Kg-m 20in :00.8 0
10 84 lb 18 Kg-m 19in :00.7 0

Set History

Date Ave Set Max Rep Work
01/13/26 96 lb 111 lb 228 Kg-m
01/13/26 100 lb 106 lb 220 Kg-m
03/30/25 42 lb 61 lb 73 Kg-m