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Mike Coffman Chest Press 12 Reps

320

Work kg-m

0:43.1

Time

121 lb

Set Ave

130 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor104
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:14.8

February 11, 2026 08:57:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 28 Kg-m 19in :01.3 116
2 130 lb 27 Kg-m 18in :01.1 116
3 127 lb 28 Kg-m 19in :01.2 118
4 128 lb 28 Kg-m 19in :01.2 119
5 126 lb 29 Kg-m 20in :01.3 120
6 126 lb 27 Kg-m 19in :01.2 121
7 117 lb 26 Kg-m 19in :01.2 121
8 116 lb 27 Kg-m 20in :01.3 122
9 116 lb 27 Kg-m 20in :01.3 122
10 118 lb 24 Kg-m 18in :01.2 123
11 111 lb 25 Kg-m 20in :01.3 122
12 112 lb 24 Kg-m 19in :01.2 122

Set History

Date Ave Set Max Rep Work
02/11/26 121 lb 133 lb 330 Kg-m
02/11/26 127 lb 135 lb 326 Kg-m
02/11/26 121 lb 130 lb 320 Kg-m
09/09/25 93 lb 104 lb 264 Kg-m
09/09/25 105 lb 112 lb 283 Kg-m
09/09/25 115 lb 121 lb 308 Kg-m
09/03/25 92 lb 106 lb 246 Kg-m
09/03/25 99 lb 108 lb 264 Kg-m
09/03/25 108 lb 113 lb 285 Kg-m
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m