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Mike Coffman Chest Press 15 Reps

280

Work kg-m

0:30.6

Time

84 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor39
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:12.8

April 02, 2026 06:30:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 27 Kg-m 20in :01.1 0
2 103 lb 24 Kg-m 20in :00.9 0
3 97 lb 23 Kg-m 20in :00.9 0
4 94 lb 21 Kg-m 19in :00.8 0
5 90 lb 21 Kg-m 20in :00.8 0
6 88 lb 20 Kg-m 20in :00.8 0
7 86 lb 20 Kg-m 20in :00.8 0
8 79 lb 18 Kg-m 20in :00.9 0
9 78 lb 16 Kg-m 18in :00.8 0
10 81 lb 16 Kg-m 17in :00.7 0
11 76 lb 17 Kg-m 19in :00.9 0
12 72 lb 15 Kg-m 18in :00.8 0
13 68 lb 15 Kg-m 19in :00.9 0
14 71 lb 15 Kg-m 18in :00.8 0
15 63 lb 14 Kg-m 19in :00.9 0

Set History

Date Ave Set Max Rep Work
04/02/26 84 lb 111 lb 280 Kg-m
04/02/26 93 lb 114 lb 311 Kg-m
04/02/26 104 lb 119 lb 358 Kg-m
10/23/25 79 lb 88 lb 257 Kg-m
10/23/25 92 lb 103 lb 296 Kg-m
10/23/25 101 lb 107 lb 323 Kg-m