Leg Press 12 Reps on April 30, 2026

Mike Coffman Leg Press 12 Reps

686

Work kg-m

0:57.6

Time

289 lb

Set Ave

308 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	281 lb	58 Kg-m	18in	:00.9	79
2	275 lb	57 Kg-m	18in	:00.8	80
3	289 lb	57 Kg-m	17in	:00.8	82
4	301 lb	59 Kg-m	17in	:00.8	85
5	281 lb	55 Kg-m	17in	:00.8	88
6	295 lb	58 Kg-m	17in	:00.8	92
7	308 lb	57 Kg-m	16in	:00.7	95
8	292 lb	57 Kg-m	17in	:00.8	96
9	294 lb	58 Kg-m	17in	:00.8	98
10	286 lb	56 Kg-m	17in	:00.8	100
11	280 lb	58 Kg-m	18in	:00.8	101
12	284 lb	56 Kg-m	17in	:00.8	102

Work Force

Date	Ave Set	Max Rep	Work
04/30/26	304 lb	316 lb	706 Kg-m
04/30/26	298 lb	315 lb	698 Kg-m
04/30/26	289 lb	308 lb	686 Kg-m
04/28/26	301 lb	314 lb	699 Kg-m
04/28/26	293 lb	305 lb	679 Kg-m
04/28/26	299 lb	320 lb	662 Kg-m
04/14/26	298 lb	313 lb	694 Kg-m
04/14/26	291 lb	317 lb	700 Kg-m
04/14/26	279 lb	304 lb	658 Kg-m
04/09/26	291 lb	305 lb	676 Kg-m
04/09/26	296 lb	310 lb	677 Kg-m
04/09/26	273 lb	299 lb	649 Kg-m
04/07/26	274 lb	297 lb	644 Kg-m
04/07/26	293 lb	305 lb	648 Kg-m
04/07/26	277 lb	296 lb	628 Kg-m
02/25/26	337 lb	358 lb	774 Kg-m
02/25/26	334 lb	362 lb	790 Kg-m
02/25/26	330 lb	344 lb	727 Kg-m
02/11/26	346 lb	369 lb	732 Kg-m
02/11/26	336 lb	347 lb	725 Kg-m
02/11/26	309 lb	332 lb	684 Kg-m
01/14/26	256 lb	331 lb	635 Kg-m
01/14/26	255 lb	340 lb	636 Kg-m
01/14/26	264 lb	343 lb	625 Kg-m
12/29/25	268 lb	296 lb	619 Kg-m
12/29/25	269 lb	293 lb	628 Kg-m
12/29/25	267 lb	297 lb	620 Kg-m
12/29/25	236 lb	297 lb	561 Kg-m
09/09/25	291 lb	306 lb	671 Kg-m
09/09/25	291 lb	315 lb	652 Kg-m
09/09/25	281 lb	292 lb	655 Kg-m
09/03/25	294 lb	315 lb	675 Kg-m
09/03/25	294 lb	306 lb	663 Kg-m
09/03/25	294 lb	311 lb	664 Kg-m
08/21/25	306 lb	323 lb	653 Kg-m
08/21/25	303 lb	311 lb	637 Kg-m
08/21/25	291 lb	307 lb	615 Kg-m
08/19/25	309 lb	336 lb	656 Kg-m
08/19/25	303 lb	331 lb	633 Kg-m
08/19/25	299 lb	309 lb	622 Kg-m
07/19/25	265 lb	291 lb	570 Kg-m

Set Average Force Max Rep Force Total Work