Mike Coffman Chest Press 12 Reps
329
Work kg-m
1:02.1
Time
114 lb
Set Ave
118 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 78 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:16.2 |
April 30, 2026 06:52:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 114 lb | 29 Kg-m | 22in | :01.5 | 97 |
| 2 | 115 lb | 26 Kg-m | 20in | :01.3 | 98 |
| 3 | 118 lb | 28 Kg-m | 20in | :01.3 | 99 |
| 4 | 115 lb | 28 Kg-m | 20in | :01.3 | 97 |
| 5 | 116 lb | 28 Kg-m | 20in | :01.3 | 98 |
| 6 | 112 lb | 28 Kg-m | 22in | :01.4 | 97 |
| 7 | 118 lb | 28 Kg-m | 20in | :01.3 | 97 |
| 8 | 114 lb | 27 Kg-m | 20in | :01.4 | 97 |
| 9 | 115 lb | 28 Kg-m | 20in | :01.3 | 98 |
| 10 | 112 lb | 26 Kg-m | 20in | :01.3 | 97 |
| 11 | 108 lb | 26 Kg-m | 20in | :01.4 | 97 |
| 12 | 114 lb | 27 Kg-m | 20in | :01.4 | 96 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/05/26 | 98 lb | 110 lb | 250 Kg-m |
| 04/30/26 | 119 lb | 128 lb | 340 Kg-m |
| 04/30/26 | 118 lb | 124 lb | 341 Kg-m |
| 04/30/26 | 114 lb | 118 lb | 329 Kg-m |
| 04/28/26 | 115 lb | 123 lb | 320 Kg-m |
| 04/28/26 | 116 lb | 121 lb | 320 Kg-m |
| 04/28/26 | 112 lb | 117 lb | 307 Kg-m |
| 04/14/26 | 102 lb | 124 lb | 280 Kg-m |
| 04/14/26 | 111 lb | 127 lb | 301 Kg-m |
| 04/14/26 | 109 lb | 119 lb | 286 Kg-m |
| 04/09/26 | 112 lb | 121 lb | 307 Kg-m |
| 04/09/26 | 114 lb | 121 lb | 312 Kg-m |
| 04/09/26 | 114 lb | 121 lb | 313 Kg-m |
| 04/07/26 | 108 lb | 123 lb | 286 Kg-m |
| 04/07/26 | 111 lb | 121 lb | 297 Kg-m |
| 04/07/26 | 111 lb | 117 lb | 295 Kg-m |
| 02/25/26 | 125 lb | 135 lb | 346 Kg-m |
| 02/25/26 | 126 lb | 137 lb | 358 Kg-m |
| 02/25/26 | 128 lb | 138 lb | 349 Kg-m |
| 02/11/26 | 121 lb | 133 lb | 330 Kg-m |
| 02/11/26 | 127 lb | 135 lb | 326 Kg-m |
| 02/11/26 | 121 lb | 130 lb | 320 Kg-m |
| 09/09/25 | 93 lb | 104 lb | 264 Kg-m |
| 09/09/25 | 105 lb | 112 lb | 283 Kg-m |
| 09/09/25 | 115 lb | 121 lb | 308 Kg-m |
| 09/03/25 | 92 lb | 106 lb | 246 Kg-m |
| 09/03/25 | 99 lb | 108 lb | 264 Kg-m |
| 09/03/25 | 108 lb | 113 lb | 285 Kg-m |
| 08/21/25 | 93 lb | 103 lb | 247 Kg-m |
| 08/21/25 | 97 lb | 102 lb | 255 Kg-m |
| 08/21/25 | 105 lb | 112 lb | 284 Kg-m |
| 08/19/25 | 89 lb | 100 lb | 244 Kg-m |
| 08/19/25 | 96 lb | 102 lb | 259 Kg-m |
| 08/19/25 | 105 lb | 111 lb | 283 Kg-m |