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Mike Coffman Chest Press 500 Kg-m

500

Work kg-m

0:53.5

Time

104 lb

Set Ave

118 lb

Max Rep

MovementChest Press
Rep Count22
Drag Factor58
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:21.7

May 05, 2026 06:38:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 26 Kg-m 20in :01.1 120
2 111 lb 26 Kg-m 20in :01.0 120
3 106 lb 24 Kg-m 20in :01.0 122
4 114 lb 26 Kg-m 20in :01.0 123
5 118 lb 26 Kg-m 19in :00.9 124
6 117 lb 25 Kg-m 19in :00.9 126
7 113 lb 26 Kg-m 20in :00.9 127
8 112 lb 26 Kg-m 20in :01.0 129
9 112 lb 25 Kg-m 19in :00.9 130
10 107 lb 25 Kg-m 20in :01.0 131
11 104 lb 24 Kg-m 20in :01.0 132
12 104 lb 24 Kg-m 20in :01.0 133
13 102 lb 23 Kg-m 20in :01.0 134
14 99 lb 23 Kg-m 20in :01.0 135
15 104 lb 23 Kg-m 19in :00.9 136
16 100 lb 23 Kg-m 20in :01.0 137
17 97 lb 21 Kg-m 19in :01.0 138
18 101 lb 22 Kg-m 19in :01.0 138
19 95 lb 22 Kg-m 20in :01.0 139
20 95 lb 21 Kg-m 19in :01.0 139
21 87 lb 21 Kg-m 20in :01.1 139
22 79 lb 0 Kg-m 19in :01.0 140

Set History

Date Ave Set Max Rep Work
05/05/26 104 lb 118 lb 500 Kg-m