Mike Coffman Seated Row 125 Kg-m
125
Work kg-m
0:10.6
Time
108 lb
Set Ave
117 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 69 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:05.9 |
May 05, 2026 06:47:00
Workout
StrengthErg
Workout Type
Fixed Work
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 116 lb | 32 Kg-m | 24in | :01.4 | 119 |
| 2 | 117 lb | 31 Kg-m | 22in | :01.1 | 119 |
| 3 | 111 lb | 30 Kg-m | 24in | :01.1 | 119 |
| 4 | 104 lb | 30 Kg-m | 24in | :01.2 | 121 |
| 5 | 94 lb | 3 Kg-m | 24in | :01.1 | 122 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/05/26 | 108 lb | 117 lb | 125 Kg-m |