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Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:29.6

Time

112 lb

Set Ave

117 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor78
Average Drive Length23in
Average Drive Time:01.2
Time Under Tension0:12.5

May 27, 2026 10:11:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 109 lb 30 Kg-m 24in :01.4 98
2 112 lb 29 Kg-m 22in :01.2 101
3 112 lb 29 Kg-m 22in :01.2 104
4 117 lb 31 Kg-m 22in :01.2 108
5 110 lb 29 Kg-m 22in :01.2 109
6 114 lb 30 Kg-m 22in :01.2 112
7 113 lb 30 Kg-m 22in :01.2 115
8 111 lb 30 Kg-m 24in :01.3 118
9 113 lb 31 Kg-m 24in :01.3 120
10 106 lb 6 Kg-m 24in :01.3 122

Set History

Date Ave Set Max Rep Work
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m