Mike Coffman Seated Row 275 Kg-m
275
Work kg-m
0:26.3
Time
112 lb
Set Ave
118 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 9 |
| Drag Factor | 78 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:11.7 |
May 27, 2026 10:13:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 114 lb | 31 Kg-m | 24in | :01.4 | 102 |
| 2 | 115 lb | 30 Kg-m | 22in | :01.2 | 106 |
| 3 | 118 lb | 32 Kg-m | 24in | :01.3 | 112 |
| 4 | 117 lb | 32 Kg-m | 24in | :01.3 | 115 |
| 5 | 113 lb | 31 Kg-m | 24in | :01.3 | 118 |
| 6 | 113 lb | 31 Kg-m | 24in | :01.3 | 122 |
| 7 | 109 lb | 30 Kg-m | 24in | :01.3 | 125 |
| 8 | 107 lb | 31 Kg-m | 24in | :01.3 | 128 |
| 9 | 105 lb | 28 Kg-m | 24in | :01.3 | 131 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/27/26 | 112 lb | 118 lb | 275 Kg-m |
| 05/27/26 | 113 lb | 118 lb | 275 Kg-m |
| 05/27/26 | 112 lb | 117 lb | 275 Kg-m |