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Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:38.2

Time

117 lb

Set Ave

124 lb

Max Rep

MovementSeated Row
Rep Count9
Drag Factor80
Average Drive Length23in
Average Drive Time:01.4
Time Under Tension0:12.4

June 01, 2026 11:13:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 29 Kg-m 22in :01.4 118
2 122 lb 32 Kg-m 22in :01.3 120
3 116 lb 32 Kg-m 24in :01.4 123
4 116 lb 32 Kg-m 24in :01.4 126
5 118 lb 31 Kg-m 22in :01.3 129
6 124 lb 34 Kg-m 24in :01.4 131
7 119 lb 32 Kg-m 24in :01.4 134
8 114 lb 31 Kg-m 24in :01.4 136
9 114 lb 22 Kg-m 24in :01.4 138

Set History

Date Ave Set Max Rep Work
06/11/26 117 lb 129 lb 275 Kg-m
06/11/26 117 lb 125 lb 275 Kg-m
06/11/26 118 lb 123 lb 275 Kg-m
06/08/26 117 lb 120 lb 275 Kg-m
06/08/26 120 lb 125 lb 275 Kg-m
06/08/26 123 lb 129 lb 275 Kg-m
06/04/26 116 lb 121 lb 275 Kg-m
06/04/26 115 lb 118 lb 275 Kg-m
06/04/26 113 lb 119 lb 275 Kg-m
06/01/26 117 lb 124 lb 275 Kg-m
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m