Mike Coffman Undefined 6 Reps

288

Work kg-m

0:30.5

Time

223 lb

Set Ave

275 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor101
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:06.2

June 04, 2026 06:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 105 lb 22 Kg-m 18in :01.5 84
2 275 lb 60 Kg-m 19in :01.0 85
3 259 lb 54 Kg-m 18in :00.9 89
4 212 lb 46 Kg-m 19in :01.0 93
5 230 lb 50 Kg-m 19in :00.9 94
6 259 lb 57 Kg-m 19in :00.9 94

Set History

Date Ave Set Max Rep Work
06/11/26 220 lb 274 lb 269 Kg-m
06/04/26 223 lb 275 lb 288 Kg-m
06/04/26 76 lb 99 lb 101 Kg-m
06/01/26 228 lb 275 lb 262 Kg-m