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Mike Coffman Undefined 5 Reps

117

Work kg-m

0:30.8

Time

86 lb

Set Ave

97 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor79
Average Drive Length24in
Average Drive Time:01.3
Time Under Tension0:06.7

June 04, 2026 06:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 59 lb 21 Kg-m 30in :00.5 97
2 83 lb 22 Kg-m 22in :01.6 94
3 97 lb 27 Kg-m 24in :01.6 93
4 94 lb 25 Kg-m 22in :01.5 92
5 94 lb 24 Kg-m 22in :01.5 93

Set History

Date Ave Set Max Rep Work
06/11/26 84 lb 94 lb 109 Kg-m
06/11/26 89 lb 99 lb 96 Kg-m
06/11/26 201 lb 221 lb 217 Kg-m
06/08/26 83 lb 95 lb 90 Kg-m
06/08/26 191 lb 222 lb 212 Kg-m
06/08/26 189 lb 227 lb 200 Kg-m
06/04/26 86 lb 97 lb 117 Kg-m
06/04/26 78 lb 90 lb 85 Kg-m
06/04/26 70 lb 88 lb 92 Kg-m
06/04/26 211 lb 256 lb 220 Kg-m
06/01/26 78 lb 84 lb 104 Kg-m
06/01/26 83 lb 94 lb 94 Kg-m