Mike Coffman Seated Row 275 Kg-m
275
Work kg-m
0:41.4
Time
113 lb
Set Ave
119 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 81 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:13.6 |
June 04, 2026 06:41:00
Workout
StrengthErg
Workout Type
Fixed Work
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 96 lb | 26 Kg-m | 24in | :01.5 | 89 |
| 2 | 112 lb | 29 Kg-m | 22in | :01.4 | 92 |
| 3 | 116 lb | 30 Kg-m | 22in | :01.3 | 94 |
| 4 | 115 lb | 30 Kg-m | 22in | :01.3 | 98 |
| 5 | 119 lb | 30 Kg-m | 22in | :01.3 | 101 |
| 6 | 115 lb | 30 Kg-m | 22in | :01.4 | 104 |
| 7 | 113 lb | 30 Kg-m | 22in | :01.3 | 107 |
| 8 | 113 lb | 30 Kg-m | 22in | :01.4 | 109 |
| 9 | 116 lb | 30 Kg-m | 22in | :01.3 | 112 |
| 10 | 111 lb | 9 Kg-m | 24in | :01.4 | 114 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/11/26 | 117 lb | 129 lb | 275 Kg-m |
| 06/11/26 | 117 lb | 125 lb | 275 Kg-m |
| 06/11/26 | 118 lb | 123 lb | 275 Kg-m |
| 06/08/26 | 117 lb | 120 lb | 275 Kg-m |
| 06/08/26 | 120 lb | 125 lb | 275 Kg-m |
| 06/08/26 | 123 lb | 129 lb | 275 Kg-m |
| 06/04/26 | 116 lb | 121 lb | 275 Kg-m |
| 06/04/26 | 115 lb | 118 lb | 275 Kg-m |
| 06/04/26 | 113 lb | 119 lb | 275 Kg-m |
| 06/01/26 | 117 lb | 124 lb | 275 Kg-m |
| 05/27/26 | 112 lb | 118 lb | 275 Kg-m |
| 05/27/26 | 113 lb | 118 lb | 275 Kg-m |
| 05/27/26 | 112 lb | 117 lb | 275 Kg-m |