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Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:34.0

Time

115 lb

Set Ave

118 lb

Max Rep

MovementSeated Row
Rep Count9
Drag Factor81
Average Drive Length24in
Average Drive Time:01.4
Time Under Tension0:12.6

June 04, 2026 06:49:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 29 Kg-m 24in :01.5 96
2 117 lb 32 Kg-m 24in :01.4 99
3 114 lb 31 Kg-m 24in :01.4 103
4 117 lb 32 Kg-m 24in :01.4 107
5 118 lb 32 Kg-m 24in :01.3 110
6 116 lb 32 Kg-m 24in :01.4 113
7 115 lb 31 Kg-m 24in :01.4 117
8 113 lb 31 Kg-m 24in :01.4 119
9 115 lb 25 Kg-m 24in :01.4 121

Set History

Date Ave Set Max Rep Work
06/11/26 117 lb 129 lb 275 Kg-m
06/11/26 117 lb 125 lb 275 Kg-m
06/11/26 118 lb 123 lb 275 Kg-m
06/08/26 117 lb 120 lb 275 Kg-m
06/08/26 120 lb 125 lb 275 Kg-m
06/08/26 123 lb 129 lb 275 Kg-m
06/04/26 116 lb 121 lb 275 Kg-m
06/04/26 115 lb 118 lb 275 Kg-m
06/04/26 113 lb 119 lb 275 Kg-m
06/01/26 117 lb 124 lb 275 Kg-m
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m