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Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:33.8

Time

116 lb

Set Ave

121 lb

Max Rep

MovementSeated Row
Rep Count9
Drag Factor79
Average Drive Length23in
Average Drive Time:01.3
Time Under Tension0:12.1

June 04, 2026 06:56:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 29 Kg-m 24in :01.6 101
2 112 lb 29 Kg-m 22in :01.3 105
3 115 lb 30 Kg-m 22in :01.3 109
4 121 lb 32 Kg-m 22in :01.3 113
5 121 lb 33 Kg-m 24in :01.3 118
6 119 lb 32 Kg-m 24in :01.3 122
7 121 lb 33 Kg-m 24in :01.3 125
8 115 lb 31 Kg-m 24in :01.4 128
9 116 lb 25 Kg-m 24in :01.3 129

Set History

Date Ave Set Max Rep Work
06/11/26 117 lb 129 lb 275 Kg-m
06/11/26 117 lb 125 lb 275 Kg-m
06/11/26 118 lb 123 lb 275 Kg-m
06/08/26 117 lb 120 lb 275 Kg-m
06/08/26 120 lb 125 lb 275 Kg-m
06/08/26 123 lb 129 lb 275 Kg-m
06/04/26 116 lb 121 lb 275 Kg-m
06/04/26 115 lb 118 lb 275 Kg-m
06/04/26 113 lb 119 lb 275 Kg-m
06/01/26 117 lb 124 lb 275 Kg-m
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m