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Mike Coffman Undefined 5 Reps

200

Work kg-m

0:21.8

Time

189 lb

Set Ave

227 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor105
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:04.9

June 08, 2026 09:51:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 88 lb 16 Kg-m 16in :01.3 81
2 206 lb 43 Kg-m 18in :01.0 84
3 202 lb 44 Kg-m 19in :00.9 88
4 219 lb 45 Kg-m 18in :00.8 90
5 227 lb 52 Kg-m 20in :00.9 93

Set History

Date Ave Set Max Rep Work
06/11/26 84 lb 94 lb 109 Kg-m
06/11/26 89 lb 99 lb 96 Kg-m
06/11/26 201 lb 221 lb 217 Kg-m
06/08/26 83 lb 95 lb 90 Kg-m
06/08/26 191 lb 222 lb 212 Kg-m
06/08/26 189 lb 227 lb 200 Kg-m
06/04/26 86 lb 97 lb 117 Kg-m
06/04/26 78 lb 90 lb 85 Kg-m
06/04/26 70 lb 88 lb 92 Kg-m
06/04/26 211 lb 256 lb 220 Kg-m
06/01/26 78 lb 84 lb 104 Kg-m
06/01/26 83 lb 94 lb 94 Kg-m